 The Barely Balanced BlogÂ
Nervous system tools for burned-out nurses who are done pretending they’re fine.
When Leadership Means Wear Sensible Shoes: A Blizzard Story
There's a particular kind of institutional communicatio...
Polyvagal Co-Regulation in the Workplace: When Your People Are Also Your Stressors
I’ve been thinking a lot about co-regulation lately, no...
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Coming Up for Air
After 30+ years at the bedside, I’ve had my share of “I can’t do this anymore” moments. Including the one where my nervous system literally shut down. But I’m still here at the bedside. And I’ve fallen back in love with nursing.
No guru talk. No toxic positivity. Just honest nurse-to-nurse communication about what’s actually working.
