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 The Barely Balanced Blog 

Nervous system tools for burned-out nurses who are done pretending they’re fine.
Stop Restricting, Start Regulating: A Nurse's Guide to Sustainable Wellness

Every January, the message is the same: New year, new y...

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Coming Up for Air

After 30+ years at the bedside, I’ve had my share of “I can’t do this anymore” moments. Including the one where my nervous system literally shut down. But I’m still here at the bedside. And I’ve fallen back in love with nursing.

No guru talk. No toxic positivity. Just honest nurse-to-nurse communication about what’s actually working.