FREE QUIZ + GUIDE
Take the Nurse Burnout Assessment
Discover where your nervous system actually is (not where you think it “should” be) and learn the 3-Step AIR Method you can use right away
I’m Diane. An RN with 30+ years of bedside experience across critical care, pediatric ER, PACU, VIR, and pre-op.
I was high-functioning. Until I had a seizure while donating blood. My body was done asking nicely.
I scored 78 on my own burnout assessment - severe override, past willpower, past any amount of “pushing through.”
I learned what I now teach:
You can’t discipline your way out of dysregulation. But you can learn to regulate even in a system designed for override.
 Take the Nurses' Burnout Assessment
Take the Nurse Burnout Assessment to uncover what your nervous system is really telling you, plus the 3-Step AIR Method to reset and regulate starting today.